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Healthy lifestyle by studying for USMLE - primehealthblog
#1
Healthy lifestyle by studying for USMLE

Our prime mission is to make people aware of a healthy lifestyle that leads to a healthy mind and body. Being healthy is not a destination rather it’s a continuous journey and utmost I would say it’s a way of living life. We found some great lines by some great people which really strengthen us a lot:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”– Anne Wilson Schaef

You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

“It is health that is the real wealth and not pieces of gold and silver.” – Mahatma Gandhi
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#2
8 hours of sleep is a fantasy now
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