12-29-2014, 08:20 PM
Guysss, I feel so bad, been inconsistent and that created more negative feelings and a negative vicious circle!!!
I did some serious core yoga to clam down , breath it out bc I was soooo tensed in my back muscles, neck muscles, brain too !
FROM TOM. very very consistent,made my time table, I need you people to check on me in here, on this fprum each and every single day, bc if i don't report, i have the tendency to slow down, which is NOT COOL, NOT ACCEPTABLE!
I am doing FA 30+ pgs/day along w FA expresss videos and Kaplan here and tehre, as needed! RULE atleast 1,5 blocks/day....at the very least! Time flies and can't afford to postpone it too long! I also need my 1h of exercise ba it keeps depression away from me and releases all the goodies happy hormones, plus it works on preventing Osteoporosis as well for later on , READ YOUR FA, is true!!!
Okay, new year, new beginning, NEW MINDSET! When i feel non productive, is time to take 2h break...
I did some serious core yoga to clam down , breath it out bc I was soooo tensed in my back muscles, neck muscles, brain too !
FROM TOM. very very consistent,made my time table, I need you people to check on me in here, on this fprum each and every single day, bc if i don't report, i have the tendency to slow down, which is NOT COOL, NOT ACCEPTABLE!
I am doing FA 30+ pgs/day along w FA expresss videos and Kaplan here and tehre, as needed! RULE atleast 1,5 blocks/day....at the very least! Time flies and can't afford to postpone it too long! I also need my 1h of exercise ba it keeps depression away from me and releases all the goodies happy hormones, plus it works on preventing Osteoporosis as well for later on , READ YOUR FA, is true!!!
Okay, new year, new beginning, NEW MINDSET! When i feel non productive, is time to take 2h break...